Nutrition Information

Cortisol

How Chronic Elevated Cortisol Levels Affect the Endocrine System Cortisol is a steroid hormone that regulates a wide range of vital processes throughout the body, including metabolism and the immune response. It also has a very important role in helping the body respond to stress.  To get a little scientific; cortisol is produced by the adrenal glands […]

Cortisol Read More »