Autumn is here, and I always manage to stockpile a variety of squash. Butternut squash is one of my favorites, and this soup is by far my favorite recipe! Squash has always been highly valued and widely cultivated by indigenous people in the Americas. The name “Squash” comes from the Narragansett Native American word askutasquash, which […]
Butternut Squash Chili with Bison Read More »
Confit (/kɒnfi/, French pronunciation: [kɔ̃fi]) (from the French word confire, literally “to preserve”) is any type of food that is cooked slowly over a long period of time as a method of preservation. In meat cooking, this requires the meat to be salted as part of the preservation process. For those unfamiliar, confit is a
Bone broth dates back to prehistoric times when hunter-gatherers turned otherwise inedible animal parts like bones, hooves, and knuckles into a brew they could drink. Bone broth is rich in minerals that help build and strengthen your bones. It also contains many other healthy nutrients, including vitamins, amino acids, and essential fatty acids. When selecting